Stress and your health : from vulnerability to resilience

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors…

The Stress management sourcebook

No Inv.: 101677/P/Perp/05/1c

Berdamai dengan stres : rubrik konsultasi psikologi kompas

No Inv.: 101808-102118/P/Perp/05/3c

Managing burnout in the workplace : a guide for information professionals

Information professionals are under constant stress. Libraries are ushering in sweeping changes that involve the closing of branches and reference desks, wholesale dumping of print, disappearing space, and employment of non-professional staff to fill what have traditionally been the roles of librarians. Increasing workloads, constant interruptions, ceaseless change, continual downsizing, budget…

Stres dan stroke : stres, satu faktor tambahan penyebab stroke

No Inv.: 124300-124304/P/Perp/10/5c

Hurting memories and beneficial forgetting : posttraumatic stress disorders, …

Memories are indispensable for individuals as well as social groups. Forgetting not only means loss of functioning but also loss of identity. Memories can also be hurting and cause problems, as research on posttraumatic stress disorders (PTSD) has shown. This is true for individuals as well as social groups and even societies. Memories and especially negative memories can escape the control of …

Mengendalikan stres : ambil alih kendali dalam hidup anda

No Inv.: 131424/SM/Perp/12/1c

Teachers under pressure

Bibliografi : hlm. 116-123 No Inv.: 143808, 143809/P/Perp/14/2c

The body keeps the score : mind, brain and body in the transformation of trauma

Edisi

-

ISBN/ISSN

9780141978611

Deskripsi Fisik

viii, 541 hlm. : il. ; 20 cm.

Judul Seri

-

No. Panggil

616.852 1 KOL b

Seni membuat hidup jadi lebih ringan : sederhana, damai, bebas stres

Edisi

-

ISBN/ISSN

9786020635804

Deskripsi Fisik

321 hlm. ; 20 cm.

Judul Seri

-

No. Panggil

155.904 2 Jay s